Category Archives: Dieting For Weight Loss

Are you fighting a never-ending battle with the scale? Do you find it tiring trying to lose weight only to have it come back with a vengeance, and seem to bring back a few friends with it?

7 Psychological Habits That Impede Weight Loss

Before we take a look at the 7 psychological habits that impede weight loss, we need to examine what leads to these self-sabotaging acts. Are Your Psychological Habits Impeding Your Weight Loss? Because you’re trapped in the 7 psychological habits that impede weight loss, you gradually revert to your old bad habits. Although you’re cautious […]

Is It Possible To Lose Weight After Age 40?

Is It Possible To Lose Weight After Age 40? Losing Weight After Age 40 takes a little more effort than usual, but the benefits can be huge. When you slim down, You lower your risk for numerous serious health conditions Such as diabetes, obesity, rotundity, heart attack and high cholesterol. Therefore, increasing your chances for […]

How To Use Your BMI Calculator Effectively

What is BMI or Body Mass Index? Body Mass Index (BMI) is a person’s weight in kilograms divided by the square of height in meters.Conversely, it can be a person’s weight in pounds divided by the square of height in inches.Body Mass Index can be arrived at in several ways, but they each have their […]

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